Back

[5-8] Week 9

PACER Run

I can identify activities that improve my cardiovascular endurance.

Equipment:

Cones to mark 20 meter run area

5-8
Introductory
3
Fitness

Astronaut Exercises

I can identify activities that are good for my health.
I can compare the benefits of exercise to the benefits of physical activity.

Equipment:

Music for Astronaut Exercises

5-8
Fitness Development
3
5
Challenge
Fitness
Physical Activity Knowledge

Soccer Skills - Long Pass, Goalkeeping, Shooting

I can pass a ball to a partner demonstrating three of four cues.
I can shoot a ball passed from a partner using two of four cues.
I can listen to and use feedback provided by the teacher.

Equipment:

One 8" foam rubber ball or junior soccer ball per student
Pinnies
for leadup games
Cones
for marking the drill areas and goals

5-8
Lesson Focus
1
4
Dribbling with feet
Kicking
Passing with Feet

Bull's Eye; Regulation Soccer

I can discuss the importance of rule modifications to add enjoyment for soccer lead up games.
I can compare the safety procedures needed for soccer and football activities.

Equipment:

Basketballs
Soccer Balls
(Size 4)
Pinnies
for leadup games
Cones
for marking the drill areas and goals

5-8
Closing Activity
4
5
Cooperation
Personal Responsibilty
Physical Activity Knowledge
Self-Expression
Strategy