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[5-8] Week 6

Following Activities

I can follow the lead of a peer during physical education.

Equipment:

None

5-8
Introductory
4
Cooperation
Personal Responsibilty

Circuit Training

I can identify non-locomotor movements used during flexibility activities.
I can demonstrate three activities to improve my flexibility.

Equipment:

Music for Circuit Training
Signs
Cones

5-8
Fitness Development
1
3
Balancing
Challenge
Fitness
Stretching
Twisting

Advanced Pedometer Skills

I can set an appropriate physical activity goal for physical education.

Equipment:

Pedometers
Pencils
Worksheets
30' distance identified with cones

5-8
Lesson Focus
3
Physical Activity Knowledge

Moving Together; Who's Leading?

I can work with a partner to accomplish a task.
I can cooperate with my classmates to accomplish a task.

Equipment:

None

5-8
Closing Activity
4
Cooperation