Back

[3-4] Week 30

Marking

I can demonstrate chasing and fleeing in a game.

Equipment:

None

3-4
Introductory
2
Chasing/Fleeing

Circuit Training

I can contrast flexibility and cardiovascular activities.
I can distinguish between flexibility activities and muscular strength activities.

Equipment:

Circuit Training Signs
5-6 hoops
Individual jump ropes
Music

3-4
Fitness Development
3
Fitness

Volleyball Skills - Overhand Pass, Forearm Pass

I can volley a ball in the air using an overhand pass demonstrating two of four cues.
I can explore the forearm pass from a partner's soft toss using a beach ball.
I can rally with a partner using forearm and overhead passing.

Equipment:

One beach ball or volleyball trainer for each student
Volleyball net
(6 ft height)

3-4
Lesson Focus
1
4
Challenge
Cooperation
Striking
Volleying

Beachball Volleyball; Informal Volleyball

I can pass a volleyball in a game situation.
I can serve a beach ball during a game.

3-4
Closing Activity
1
Striking
Volleying