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[5-8] Week 34

Personal Choice

I can select appropriate warm up movements for a specific activity.

Equipment:

None

5-8
Introductory
3
Fitness
Personal Responsibilty
Physical Activity Knowledge

Parachute Fitness

I can demonstrate exercises that can be done with the parachute.
I can argue that the parachute makes exercise more enjoyable for some people.

Equipment:

Music for Parachute Fitness
Parachute

5-8
Fitness Development
3
Fitness
Physical Activity Knowledge

Gymnastics Skills - Review of Previous Activities

I can demonstrate gymnastics activities that involve weight transfer.
I can work safely with a partner to demonstrate balancing activities.
I can identify components of fitness that are important in gymnastics.

Equipment:
5-8
Lesson Focus
1
3
Balancing
Fitness
Stretching
Twisting
Weight Transfer

Pin Knockout; Dot Bridge

I can roll a ball in a game situation using three of four cues.
I can compare strategies for effective cooperation.

Equipment:

15-20 8" foam balls or playground balls
12-16 bowling pins
One rubber dot (marking spot) per player plus one additional dot per group

5-8
Closing Activity
1
4
Challenge
Cooperation
Personal Responsibilty